UNLOCK YOUR POTENTIAL ON THE MOUND WITH COACHING YOU CAN TRUST
GET UNSTUCK. CHOOSE YOUR PATH BELOW.
Get a personalized 3-5 minute video breakdown of your mechanics with specific action steps to improve immediately.
Full pitching mechanical analysis
Remote movement assessment
30-day action plan
Live zoom call for complete clarity and direction
Who Our Training Is For
You've been grinding for months but your velocity has plateaued and your command is inconsistent. You've tried cookie-cutter programs and YouTube videos, but nothing addresses YOUR specific needs. You're serious about improvement and willing to put in the work - you just need the right plan.
The clock is ticking. College recruiters are watching, others are passing you by, and every month without real progress feels like a missed opportunity. You don't need another generic program - you need a personalized roadmap that identifies exactly what's holding you back and gives you a clear path to break through before it's too late.
About 402
I'm John Oltman, a former D1 pitcher who's had the privilege of guiding hundreds of pitchers over the past 9 years — from youth players to professionals. But here's what I've learned: my job isn't to be the hero of your story. You are. My job is to be your trusted guide and communicator as we develop your unique path forward.
I genuinely care about every athlete I work with, and I believe that if you're willing to commit to the process over time, you will absolutely see results. I'm continuously learning and evolving my approach because you deserve a coach who's always growing alongside you.
I'm a teacher at heart. I love to learn, and I'm passionate about the learning process for both myself and the players I work with. With my background in mathematics, I approach pitching development the same way I approach problem-solving: with structure, consistency, clarity, and systematic thinking. I love breaking down complex movements into understandable pieces and creating clear pathways to improvement.
This isn't about me having all the answers — it's about us working together to develop and refine a plan that fits your specific needs, goals, and timeline. You do the work, you get the credit. I'm just here to make sure you're never walking the path alone.
I've helped pitchers add 10+ mph, overcome horrible seasons, and earn college scholarships. But what I'm most proud of is watching players develop not just as pitchers, but as learners who understand their own development process.
I built the HEAT Training System to be the program I wish I had — one that doesn't separate mechanics from mindset. My systematic approach means clear frameworks, structured feedback, and honest diagnostics. But systems alone aren't enough. What separates elite pitchers isn't just how they move — it's how they think under pressure, how they define themselves when things go sideways, and how they respond to failure when it matters most.
That's why my analysis blends precision mechanical work with real mental development. I don't coach pitchers to be perfect — I coach them to be grounded, aware, and adaptable. I believe pitching is a mirror: it reflects how you think, how you prepare, and who you believe you are. When a pitcher starts to understand that, their performance shifts — not just in games, but in life.
This isn't about quick fixes or viral drills. It's about building something inside a pitcher that lasts beyond baseball. That's the mission.
What Clients Say About 402 Pitching Academy
- Brayden Curtis
University of Nebraska - Omaha
Life-Changing Mentorship
Coach Oltman has been one of my greatest mentors in the game of baseball. His knowledge for pitching is great, but the program he creates goes so much deeper than that. He helps his athletes with just as much of the mental side of pitching as the physical side, which I think is the seperate from other programs. This allows his athletes so have lots of success and are able to bounce back after experiencing failure, I can attest to that through my own experience. Coach Oltman has helped me achieve some of my biggest goals and has been a big supporter throughout my career.
- Brett Sears
University of Nebraska/
Atlanta Braves
Ongoing Trusted Guidance
I have worked with John on and off since I was in high school. We worked on every aspect of pitching: velocity, arm care, mobility, mental game, you name it. He helped me transform from a kid who was just trying to play a little in college to having some success while doing it. Every time we worked together I felt like I got better. Even now I still reach out if I have questions on pitching.
- Grayson Wallace
Complete and Accessible
I have been working with Coach Oltman for 3 years now and I have gotten so much better because of it. Coach Oltman offers individual in depth analysis on your mechanics and breaks them down, but what makes Coach Oltman different from other coaches is the his approach on the mental game. Coach Oltman offers zoom calls where we talk about different parts of the mental game and how we can improve what we are currently doing. Another great part of working with coach Oltman is the accessibility. Coach Oltman has an app where he uploads mobility workouts, nutrition goals, recovery exercises , conditioning, and strength training. The app is super easy to use and even offers the ability to direct message Coach Oltman. If you are serious about getting better at baseball and getting to the next level I would highly recommend 402 training academy it is 100% worth it!
- Cam Maloney
Finally Found Consistency
Ever since I joined 402 Pitching Academy I have started to improve certain areas of my game that I had no knowledge about. I have become a lot better because I have realized how much work is really put into becoming a successful pitcher. It’s not just going out there and throwing and hoping for it to work. It’s every small detail that you need to become successful and I see opportunities to work on those details everyday with the help and guidance that Coach Oltman gives me. At 402 you don’t just get drills thrown at you to help your mechanics. You work everyday to complete the puzzle. You go piece by piece whether it’s mental game, nutrition plan, mobility, a lifting program, and obviously working on the mound. What’s different about 402 Pitching Academy compared to other programs is that you don’t just go in once a week and throw for 30 minutes. You have something to do every single day. The mental side of things is what I personally think is the best part about this program and over time I have gained a ton of knowledge on how to handle certain situations when I am out on the mound. A reason you should join 402 Pitching Academy is because you are gaining knowledge day in and day out if you’re doing what is asked of you. You grow relationships with people you are training with and coaches you train with, unlike a trainer you see once a week for 30 minutes by yourself and then you have no communication until you see him again the next week.
- Dylan Johnson
Buena Vista University
Trusted Development Partner
Coach O was a very instrumental in my early development figuring out how to master my machanics. He was not only a coach of mine but was someone I was able to look up to and someone I could trust when it came to changing things with my mechanics. Something that separates Coach O’s program from other programs is the attention to detail and his care for wanting to get to know me not only as a player but as a person in general. I can say with ease that if i had not met John that I wouldn’t be the pitcher I am today, he has helped me with being calm while I am on the mound, and being able to control the moment. He helps a huge amount with the mental part of baseball, and if you know anything about baseball… your mental state while you are in the mound is arguably one of the most important factors to success. John has been able to help me have the mentality that I deserve to be on the mound and that I am better than I think I am. Overall John has helped me from a young age with mechanics and has taught me so much that I never knew about myself as a baseball player and as a man.
-Brady Alderson
Personalized Approach Works
Working with Coach Oltman has changed my approach to pitching. Unlike other coaches I’ve worked with, he takes the time to understand my mechanics, mindset, and goals, and built a program that actually works for me. His attention to detail, ability to break down complex movements, and consistent feedback have helped me gain velocity, improve my control, and most importantly, stay healthy. Coach Oltman genuinely cares about his players, both on and off the field, and his passion for the game shows in everything he does.
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